Kick off your week with intention by joining us for a guided meditation in the dreamy lighthouse room of The New Local. This one hour class will be led by the incredible Kundalini yogi & meditation teacher, Karuna.
Class will be held 10-11am in the lighthouse room; pre-registration encouraged.
* Please bring your own meditation cushion or simple pillow.
Combine w. free kiddos class: No need to leave the kids at home! There will be a children's art class downstairs in the workshop space from 10-11am led by art teacher, Lynette Errante. Drop the kiddos downstairs and head upstairs for an hour of meditation and relaxation.
Art class is free for kids with adult meditation sign-up, please register kids separately.
A little about Karuna:
A devoted mother, daughter, sister, friend and teacher, Karuna brings her own unique brand of compassion, enthusiasm and pure joy to every Kundalini Yoga practice. Based in Boulder, CO, she teaches daily group yoga classes and private lessons, leads weekend intensives on varying themes including relationships, women’s issues and mastering challenges, and leads retreats internationally. She also is certified of ordination as Reverend Caroline Ashley order of universal Interfaith-Interspiritual Cleric and Minister.
Karuna is an Associate Level Trainer in the Aquarian Trainer Academy. She arranges Level One teacher training programs and Level Two teacher training modules in conjunction with Lead Teachers from the Kundalini Research Institute. In addition, she offers guided health cleanses, and organizes special events featuring world-renowned Kundalini Yoga teachers, artists and musicians.
Certified in teaching yoga to children, teenagers and prenatal moms, Karuna has taught for the Santa Monica/Malibu school system in California, leading classes for second and fourth graders, as well as high school students.